Movement
Fit 4 Kids
Movement and coordination training for children — playful, fun, and meaningful for healthy development.
Schedule
siehe Flyer–· Paunsdorf
siehe FlyerDates and details in the PDF flyer
Learn more Courses & prevention
Stay healthy, in community.
Our courses guide you through prevention, movement and rehabilitation in small groups — led by experienced therapists. Most courses qualify for reimbursement through statutory health insurance.
All courses
All courses — 3 courses
Movement
Zumba
Dance fitness with Latin rhythms — an intense yet joyful workout for endurance, mobility and mood.
Schedule
siehe Flyer–· Paunsdorf
siehe FlyerDates and details in the PDF flyer
Learn more Prevention
Fit in Everyday Life 60+
Strength, balance and mobility for independent living. Designed for older adults — gentle, safe, and focused on everyday movements.
Schedule
siehe Flyer–· Paunsdorf
siehe FlyerFor certified courses your statutory health insurance may reimburse the fee
Learn more Frequently asked
What to know about signing up & reimbursement
How do I sign up for a course?
By phone (+49 341 9022766), email or via the contact form. We check availability and respond within one working day.
Does my health insurance cover the course?
Certified courses under § 20 SGB V are typically reimbursed 80–100% by statutory health insurers once you have attended at least 80% of the sessions. Reha-Sport is generally fully covered with a doctor's prescription.
What happens if I miss a session?
For certified courses you can make up missed sessions within the same course cycle. We are happy to coordinate this with you.
Do I need a doctor prescription?
For prevention courses under § 20 SGB V you do not need a prescription. For rehab sport you do — your GP or specialist will issue one.
Ready for your first appointment?
Book online or give us a call — we'll discuss which therapy and which location suit you best.